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SELECT * FROM `meal_plan_templates` ORDER BY `id` DESC 
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Full texts id Descending Ascending 1 plan_key plan_name description no_added_sugar is_default active sort_order updated_at
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DELETE FROM meal_plan_templates WHERE `meal_plan_templates`.`id` = 32
32 meal_plan_30 Meal Plan 30 - Grilled Chicken and Bangus Sinigang Day 30 of the 30-day Filipino-style rotation. Uses... 1 0 1 30 2026-06-25 23:11:42
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DELETE FROM meal_plan_templates WHERE `meal_plan_templates`.`id` = 31
31 meal_plan_29 Meal Plan 29 - Fish Sarciado and Pork Nilaga Day 29 of the 30-day Filipino-style rotation. Uses... 1 0 1 29 2026-06-25 23:11:42
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DELETE FROM meal_plan_templates WHERE `meal_plan_templates`.`id` = 30
30 meal_plan_28 Meal Plan 28 - Eggplant Omelet and Chicken Sinampa... Day 28 of the 30-day Filipino-style rotation. Uses... 1 0 1 28 2026-06-25 23:11:42
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DELETE FROM meal_plan_templates WHERE `meal_plan_templates`.`id` = 29
29 meal_plan_27 Meal Plan 27 - Lean Pork Adobo and Fish Tinola Day 27 of the 30-day Filipino-style rotation. Uses... 1 0 1 27 2026-06-25 23:11:42
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DELETE FROM meal_plan_templates WHERE `meal_plan_templates`.`id` = 28
28 meal_plan_26 Meal Plan 26 - Chicken Omelet and Grilled Tilapia Day 26 of the 30-day Filipino-style rotation. Uses... 1 0 1 26 2026-06-25 23:11:42
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DELETE FROM meal_plan_templates WHERE `meal_plan_templates`.`id` = 27
27 meal_plan_25 Meal Plan 25 - Bangus Paksiw and Chicken Tinola Day 25 of the 30-day Filipino-style rotation. Uses... 1 0 1 25 2026-06-25 23:11:42
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DELETE FROM meal_plan_templates WHERE `meal_plan_templates`.`id` = 26
26 meal_plan_24 Meal Plan 24 - Ginisang Pechay with Egg and Fish S... Day 24 of the 30-day Filipino-style rotation. Uses... 1 0 1 24 2026-06-25 23:11:42
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DELETE FROM meal_plan_templates WHERE `meal_plan_templates`.`id` = 25
25 meal_plan_23 Meal Plan 23 - Chicken Inasal and Steamed Bangus Day 23 of the 30-day Filipino-style rotation. Uses... 1 0 1 23 2026-06-25 23:11:42
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DELETE FROM meal_plan_templates WHERE `meal_plan_templates`.`id` = 24
24 meal_plan_22 Meal Plan 22 - Fish Omelet and Lean Pork Nilaga Day 22 of the 30-day Filipino-style rotation. Uses... 1 0 1 22 2026-06-25 23:11:42
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DELETE FROM meal_plan_templates WHERE `meal_plan_templates`.`id` = 23
23 meal_plan_21 Meal Plan 21 - Chicken Adobo and Fish Tinola Day 21 of the 30-day Filipino-style rotation. Uses... 1 0 1 21 2026-06-25 23:11:42
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DELETE FROM meal_plan_templates WHERE `meal_plan_templates`.`id` = 22
22 meal_plan_20 Meal Plan 20 - Tilapia Inihaw and Pork Sinigang Day 20 of the 30-day Filipino-style rotation. Uses... 1 0 1 20 2026-06-25 23:11:42
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DELETE FROM meal_plan_templates WHERE `meal_plan_templates`.`id` = 21
21 meal_plan_19 Meal Plan 19 - Chicken Afritada and Bangus Paksiw Day 19 of the 30-day Filipino-style rotation. Uses... 1 0 1 19 2026-06-25 23:11:42
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DELETE FROM meal_plan_templates WHERE `meal_plan_templates`.`id` = 20
20 meal_plan_18 Meal Plan 18 - Egg with Pechay and Steamed Fish Day 18 of the 30-day Filipino-style rotation. Uses... 1 0 1 18 2026-06-25 23:11:42
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DELETE FROM meal_plan_templates WHERE `meal_plan_templates`.`id` = 19
19 meal_plan_17 Meal Plan 17 - Grilled Bangus and Chicken Sinampal... Day 17 of the 30-day Filipino-style rotation. Uses... 1 0 1 17 2026-06-25 23:11:42
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DELETE FROM meal_plan_templates WHERE `meal_plan_templates`.`id` = 18
18 meal_plan_16 Meal Plan 16 - Chicken Giniling and Paksiw na Tila... Day 16 of the 30-day Filipino-style rotation. Uses... 1 0 1 16 2026-06-25 23:11:42
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DELETE FROM meal_plan_templates WHERE `meal_plan_templates`.`id` = 17
17 meal_plan_15 Meal Plan 15 - Eggplant Omelet and Pork Adobo Day 15 of the 30-day Filipino-style rotation. Uses... 1 0 1 15 2026-06-25 23:11:42
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DELETE FROM meal_plan_templates WHERE `meal_plan_templates`.`id` = 16
16 meal_plan_14 Meal Plan 14 - Tilapia Sarciado and Chicken Tinola Day 14 of the 30-day Filipino-style rotation. Uses... 1 0 1 14 2026-06-25 23:11:42
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DELETE FROM meal_plan_templates WHERE `meal_plan_templates`.`id` = 15
15 meal_plan_13 Meal Plan 13 - Chicken Inasal and Bangus Sinigang Day 13 of the 30-day Filipino-style rotation. Uses... 1 0 1 13 2026-06-25 23:11:42
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DELETE FROM meal_plan_templates WHERE `meal_plan_templates`.`id` = 14
14 meal_plan_12 Meal Plan 12 - Lean Pork Nilaga and Grilled Tilapi... Day 12 of the 30-day Filipino-style rotation. Uses... 1 0 1 12 2026-06-25 23:11:42
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DELETE FROM meal_plan_templates WHERE `meal_plan_templates`.`id` = 13
13 meal_plan_11 Meal Plan 11 - Bangus Omelet and Chicken Adobo Day 11 of the 30-day Filipino-style rotation. Uses... 1 0 1 11 2026-06-25 23:11:42
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DELETE FROM meal_plan_templates WHERE `meal_plan_templates`.`id` = 12
12 meal_plan_10 Meal Plan 10 - Egg and Tomato, Pork Sinigang and F... Day 10 of the 30-day Filipino-style rotation. Uses... 1 0 1 10 2026-06-25 23:11:42
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DELETE FROM meal_plan_templates WHERE `meal_plan_templates`.`id` = 11
11 meal_plan_9 Meal Plan 9 - Chicken Tinola and Fish Paksiw Day 9 of the 30-day Filipino-style rotation. Uses ... 1 0 1 9 2026-06-25 23:11:42
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DELETE FROM meal_plan_templates WHERE `meal_plan_templates`.`id` = 10
10 meal_plan_8 Meal Plan 8 - Ginisang Sayote with Egg and Bangus Day 8 of the 30-day Filipino-style rotation. Uses ... 1 0 1 8 2026-06-25 23:11:42
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DELETE FROM meal_plan_templates WHERE `meal_plan_templates`.`id` = 9
9 meal_plan_7 Meal Plan 7 - Chicken Afritada and Tilapia Sinigan... Day 7 of the 30-day Filipino-style rotation. Uses ... 1 0 1 7 2026-06-25 23:11:42
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DELETE FROM meal_plan_templates WHERE `meal_plan_templates`.`id` = 8
8 meal_plan_6 Meal Plan 6 - Fish Sarciado and Chicken Sinampaluk... Day 6 of the 30-day Filipino-style rotation. Uses ... 1 0 1 6 2026-06-25 23:11:42
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